I'm he first to admit since my back injury got worse I've piled the weight on and over the Christmas spell it's got worst. So I plan on loosing 2 stone before I turn 40 in April. Does anyone else feel like me, sometimes it's better to do these things knowing other people are doing the same. Dave. i use my fitness pal on iPhone, android and PC and you get a fancy widget for on your forum signature to keep on track.